About Integr8

Integr8 Health and Fitness delivers personal training, holistic wellness coaching and nutritional support services delivered online and face to face. We have a special interest in helping overweight children, adolescents and adults make lasting lifestyle changes to facilitate long term weight loss success. We have an empathetic approach to diet & exercise and deliver our services in a supportive & nurturing environment focused on achieving great results. We are also weight loss surgery experts with programming designed to suit both pre and post operative patients. Our passion is to inspire, motivate and empower others to achieve their weight loss & fitness goals by offering a holistic service encompassing body, mind and spirit. Our Vision To be a global leader in reversing the obesity epidemic by igniting a call to action, inspiring to achieve lasting results and providing innovative wellness solutions View Daniella’s amazing personal transformation losing over 80kg and dropping from size 28 to size 10! http://www.youtube.com/watch?v=CaNoVPx1nrI