I am thrilled to congratulate Amy Fripp on reaching her weight loss goal! Amy has lost over 30kg and started working with me less than 7 weeks ago after being unable to break a 5 month cycle of regain and plateau.
We ‘ditched the diets and learned to eat clean’ no fads, diets, calorie, fat or carb counting. We didn’t eliminate entire food groups and we ate yummy treats along the way. We worked on mindset, thoughts, beliefs, emotional eating, self love & body image.
Since working with me,Amy has lost over 8kg, dropped two dress sizes-from size 12 to 8, and most importantly is now completely comfortable within her own skin and has learned to truly love herself!
I am so incredibly honoured to have supported Amy on this journey- you’re a champion Amy ! Amy has won my 21 Days to Wellness e-course to reward her outstanding efforts!