This 21 Days of Wellness Email Coaching Program is a 21 day e-course designed to be delivered to you over the course of 3 weeks – providing you with practical information and tools to create a strong foundation for optimal health while giving you the chance to connect with me EVERYDAY throughout the course of three weeks. The Structure of […]

I created Fat2fabulous after fielding many emails and calls each week asking for information and advice on weight loss and fitness. Im not a qualified dietician or personal trainer and have failed many times before, but I can share my experiences, meal plans, hints and tips that I have learned along the way. My journey is ongoing and I will […]

As I mentioned in an earlier post, we are moving on the 1st October. Making a sea change to a lovely new home with a kitchen bigger than our current lounge room! Our current kitchen is neat and tidy, we installed it to update a well worn 1950′s original art deco kitchen. It was deliberately a cheap solution- the area […]