I am thrilled to congratulate Amy Fripp on reaching her weight loss goal! Amy has lost over 30kg and started working with me less than 7 weeks ago after being unable to break a 5 month cycle of regain and plateau. We ‘ditched the diets and learned to eat clean’ no fads, diets, calorie, fat or carb counting. We didn’t eliminate […]

This 21 Days of Wellness Email Coaching Program is a 21 day e-course designed to be delivered to you over the course of 3 weeks – providing you with practical information and tools to create a strong foundation for optimal health while giving you the chance to connect with me EVERYDAY throughout the course of three weeks. The Structure of […]